Back to School: The Ultimate Guide for Students and Parents

Back to School
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Summer is winding down and it’s almost time for back to school. The new school year brings lots of changes and can be stressful for some families. With strategic preparation and organization, you can set students up for a smooth transition back to learning. This comprehensive back to school guide provides tips to make this a successful school year for students and parents!

For Middle/High School Students:

Wardrobe Refresh

Take stock of your wardrobe – purge anything that’s worn out, ill-fitting, or no longer suits the dress code. Identify key pieces you’ll need, like jeans, khakis, solid color shirts and blouses. Shop for a few versatile basics you can mix and match into multiple outfits.

School Supply Haul

Empty out your backpack from last year and take inventory of what supplies need replenishing. Stock up on fresh notebooks, paper, folders, pens, pencils and any items required for specific classes. Also pick up organizational tools like planners, sticky notes and dividers to stay on track.

Charging Station

Designate one spot to charge all your devices and school electronics nightly so they’re powered up for the next day. Keep an extra charger in your locker too just in case.

Review Class Schedule

Memorize your new schedule including classroom locations and teachers’ names so you can navigate easily on the first day. Note which books and supplies are needed for each class.

Academic Goals

Outline 1-2 academic goals for the school year, like improving your grade in a certain subject or taking on leadership roles. This provides direction and motivation to stay focused.

Extracurricular Interests

Browse clubs and sports teams to join. Pursuing interests and hobbies helps relieve stress. And activities look great on college applications too!

Study Plan

Figure out when and where you’ll complete homework and study for tests. Set a weekly schedule to reinforce good habits. Identify subjects you may need peer or professional tutoring in.

Sleep Schedule

Practice adjusting your bedtime to match your new school wakeup. Teens need 8-10 hours of sleep per night for physical health, cognitive function, and emotional regulation.

For Parents:

Morning Routine

Establish a regular wake up time and structured morning routine a few weeks before school starts to ease the transition. Make mornings less frantic by preparing lunches and backpacks the night before.

Homework Station

Set up an organized, well-lit, and quiet workspace where your child can focus on homework without distractions. Monitor their studying and provide help when needed.

School Communications

Read newsletters, follow the school’s social media, and regularly check students’ planners to stay on top of announcements, calendar updates, and assignments. Reach out to teachers with any questions.

Extracurricular Planning

Discuss extracurricular interests with your child and research options offered through the school. Enroll early as popular programs fill up fast. Mark activity schedules on your family calendar.

Back to School Night

Make it a priority to attend back to school nights and meet your child’s teachers face to face. Exchange contact information for ease of future communication.

School Supplies

Make sure your child has all required supplies well-stocked. Set up a system where your child replaces used items so extras are always on hand when needed.

With a bit of pre-planning, students can walk into the new school year feeling confident, focused, and ready to learn. And parents can find peace of mind knowing their child is set up for success. Here’s to a rewarding school year!

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